It’s amazing what havoc a simple change of the weather can wreak. As our days and nights in the Northeast have gotten drier and cooler, I’ve noticed that my skin is needing more moisturizer to stay supple and comfortable. More of my patients are also coming back with flares of their eczema. Accompanying the eczema is dry skin.
So what is one key step to battling eczema and dry skin? Moisturizing! By moisturizing, we put the hydration back into the skin. Some of us have a genetic predisposition to getting dry skin. Others of us have occupations which may lead to frequent washing and dry skin. And for all of us, the inevitability of time and age also leads to a decreased ability to keep our skin supple.
So what is the proper way to moisturize? And how do you choose a moisturizer?
Well, if you are coming out of a bath or if you just washed your hands, then you want to pat dry instead of rubbing dry. Immediately put on a fragrance-free hypo-allergenic moisturizing cream or ointment. Creams tend to be thick and white while ointments tend to be greasier like Vaseline ointment. Lotions tend to be watery and less effective of a “sealant.” Slather on your moisturizing cream liberally.
Throughout the day, you can re-apply your moisturizer as needed.
For those hard to reach areas, you may need someone to help you apply your moisturizer or get a moisturizer applicator.
What is your favorite moisturizer?